Healthy Residents, Healthy Community

From Stigma Free Fishers, which brings awareness to mental health issues through new community-focused actions, to over 132 miles of paved and nature trails and 24 parks where you can enjoy #ecotherapy, the health and wellness of our residents is at the forefront of everything we do.

Featured Health & Wellness Stories

Running for My Mental Health

Running for My Mental Health

If you would have told me years ago that I would run for fun, and for a reason other than fitness, I would have laughed. I didn’t think I could ever be a “runner”—runners enjoy every minute of the run (false), they’re fast (false), and they always prefer to run...

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All Health & Wellness Stories

Mental Health Monday: COVID Fatigue

Mental Health Monday: COVID Fatigue

I almost feel the first line of NSYNC’s Pop song is talking about Covid-19. It has been a year since the country went on lockdown, yet COVID-19 remains the hot news. For one year we had to deal with the threat of illness, fear for job security, news of deaths, all...

5 Tips & Tricks for Working at Home

5 Tips & Tricks for Working at Home

Now that so many of us have been at it working from home for so long now, we probably think we have it all down. But I’m here to tell you that I’ve been doing the work from home thing since March, and I feel like a mess most days. I’m very fortunate to be able to do...

Winter Running Trails & Tips

Winter Running Trails & Tips

While we look forward to when we can safely return to our weekly group run/walks #AroundFishers, we asked our members to share some of their best winter running tips and favorite routes to get you moving, even in the colder weather.Winter Running Tips “If you feel a...

Mental Health Monday: Self Care Tips for Parents

Mental Health Monday: Self Care Tips for Parents

This week is the official start to the New Year. It’s the start of the new semester for kids, Christmas decorations are put away, new calendars are opened, and new schedules are starting. I love this time of year; it's the time for looking forward to all that will...

Mental Health Monday: Beat the Winter Blues

Mental Health Monday: Beat the Winter Blues

Winter blues. No, I am not talking about the genre made famous by artist like B.B. King, Muddy Waters, or Robert Johnson, whose music makes you want to get up and dance. When the clouds start to coat the skies, the sun decides to hide, and the temperature drops, your...

Mental Health Tips for Winter

Mental Health Tips for Winter

It’s that time of the year again: our neighborhoods are decked out in lights, those songs that cause waves of sweet nostalgia are on the radio, every home is full of the smell of freshly baked cookies, and thousands of people in our community feel pressured to hide...

Stress Awareness Day: Tips for Managing Stress

Stress Awareness Day: Tips for Managing Stress

You know that feeling that creeps up, sometimes unexpectedly, and then leaves you in a tailspin? It is stress, and we experience different levels of it throughout the day, week or month.    But not all stress is bad. You read that correctly. In fact, it is usually...