Healthy Residents, Healthy Community

From Stigma Free Fishers, which brings awareness to mental health issues through new community-focused actions, to over 132 miles of paved and nature trails and 24 parks where you can enjoy #ecotherapy, the health and wellness of our residents is at the forefront of everything we do.

Featured Health & Wellness Stories

5 Tips for Managing Holiday Stress

5 Tips for Managing Holiday Stress

Is it here already? Are they over yet? Yes, it is here! The holiday season is after all the “most wonderful time of the year”, or is it? For some of us holidays with loved ones can be stressful, for others it can be a joyous time, while others may find it normal....

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All Health & Wellness Stories

3 Ways to Strengthen Your Mental Health

3 Ways to Strengthen Your Mental Health

Many of us are feeling more worried, exhausted, burned out, and depressed, and studies have shown that stress levels are reported to have doubled. Our lives have been hit hard with changes in family dynamics, roles at work, financial stability, isolation, and grief...

Mental Health Monday: 5 Ways to Help Kids Cope with Stress

Mental Health Monday: 5 Ways to Help Kids Cope with Stress

April is Stress Awareness Month. Stress is defined as any type of change that causes physical, emotional, or psychological strain. As adults, we all experience stress at one time or another. Whether we’re busy trying to manage the challenges of regular day to day life...

Running for My Mental Health

Running for My Mental Health

If you would have told me years ago that I would run for fun, and for a reason other than fitness, I would have laughed. I didn’t think I could ever be a “runner”—runners enjoy every minute of the run (false), they’re fast (false), and they always prefer to run...

Mental Health Monday: Fighting Winter Isolation as a New Mom

Mental Health Monday: Fighting Winter Isolation as a New Mom

Siiiggghhh. Mommin’ is hard. Being pregnant is hard. Birth is hard. Postpartum is hard. It’s all hard. But doing all of the above during a Global Pandemic? That is HARD HARD. The Fourth Trimester, as it’s often referred to, is the 12-week period following the birth of...

Mental Health Monday: COVID Fatigue

Mental Health Monday: COVID Fatigue

I almost feel the first line of NSYNC’s Pop song is talking about Covid-19. It has been a year since the country went on lockdown, yet COVID-19 remains the hot news. For one year we had to deal with the threat of illness, fear for job security, news of deaths, all...

Mental Health Monday: Fishers Cares Offers A First Step Toward Help

Mental Health Monday: Fishers Cares Offers A First Step Toward Help

Nolan (not his real name) was feeling isolated and alone. Not unusual for a student transitioning to college life. But in the midst of a pandemic, those feelings were intensified and created a sense of anxiety. He wasn’t sleeping well and depression was setting in....

5 Tips & Tricks for Working at Home

5 Tips & Tricks for Working at Home

Now that so many of us have been at it working from home for so long now, we probably think we have it all down. But I’m here to tell you that I’ve been doing the work from home thing since March, and I feel like a mess most days. I’m very fortunate to be able to do...