by Stephanie Perry | Mar 15, 2021 | Featured, Health & Wellness, Mental Health
If you would have told me years ago that I would run for fun, and for a reason other than fitness, I would have laughed. I didn’t think I could ever be a “runner”—runners enjoy every minute of the run (false), they’re fast (false), and they always prefer to run...
by Kelly Yale | Feb 15, 2021 | Featured, Health & Wellness, Mental Health
Siiiggghhh. Mommin’ is hard. Being pregnant is hard. Birth is hard. Postpartum is hard. It’s all hard. But doing all of the above during a Global Pandemic? That is HARD HARD. The Fourth Trimester, as it’s often referred to, is the 12-week period following the birth of...
by Aruna Manisekaran | Feb 8, 2021 | Health & Wellness, Mental Health
I almost feel the first line of NSYNC’s Pop song is talking about Covid-19. It has been a year since the country went on lockdown, yet COVID-19 remains the hot news. For one year we had to deal with the threat of illness, fear for job security, news of deaths, all...
by Sadie Hunter | Feb 1, 2021 | Mental Health, Recreation
Winter can be a tough time to really embrace spending time outdoors and focus on mental health. For a bunch of nature lovers over here at Fishers Parks, we all definitely take time to appreciate a sunny day, but still understand and see value in the snowy, sometimes...
by Kevin Roth | Jan 25, 2021 | Health & Wellness, Mental Health
Nolan (not his real name) was feeling isolated and alone. Not unusual for a student transitioning to college life. But in the midst of a pandemic, those feelings were intensified and created a sense of anxiety. He wasn’t sleeping well and depression was setting in....
by Megan Gamble | Jan 11, 2021 | Health & Wellness, Mental Health
This week is the official start to the New Year. It’s the start of the new semester for kids, Christmas decorations are put away, new calendars are opened, and new schedules are starting. I love this time of year; it’s the time for looking forward to all that...
